Tuesday, May 20, 2014

You-Time is Important!


Reasons to take some time just for you!
  1. You have time to reflect on who you are.
  2. You can reflect to see what you may want to change or not change.
  3. Self-pampering makes you feel better.
  4. You have been saying you’d remove that chipped nail polish all week!
  5. You learn so much about yourself.
  6. It’s genuine time to relax, you deserve a break.
  7. Your brain actually really likes the break.
  8. Now you have time to create! To think deeply…
  9. Indulge in your favorite book or TV show. Start a journal. Record your life.
  10. Remember how good it feels to dance around your room to that fun song and just be crazy?
  11. But really, don’t forget to treat yourself to some you-time sometimes. Get a haircut, curl your hair, paint your nails, bake your favorite dessert, go on a walk, paint a picture, cuddle your blankets, think, dance, get inspired, give yourself a break.

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