Reasons to take some time just for you!
- You have time to reflect on who you are.
- You can reflect to see what you may want to change or not change.
- Self-pampering makes you feel better.
- You have been saying you’d remove that chipped nail polish all week!
- You learn so much about yourself.
- It’s genuine time to relax, you deserve a break.
- Your brain actually really likes the break.
- Now you have time to create! To think deeply…
- Indulge in your favorite book or TV show. Start a journal. Record your life.
- Remember how good it feels to dance around your room to that fun song and just be crazy?
- But really, don’t forget to treat yourself to some you-time sometimes. Get a haircut, curl your hair, paint your nails, bake your favorite dessert, go on a walk, paint a picture, cuddle your blankets, think, dance, get inspired, give yourself a break.
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